Natural approaches to insomnia: what the research says about Chinese Herbal Medicine, and Ear Acupuncture Insomnia affects a large number of Australians and often becomes chronic, lowering daytime energy, mood and concentration. At Centre of Health we draw on acupuncture, ear (auricular) acupuncture, and evidence-based Chinese herbal protocols when appropriate. Below is a concise, research-grounded […]
