Arthritis isn’t one condition—it’s a family. The most common is osteoarthritis (OA), where joints get stiff and sore over time. Others, like rheumatoid arthritis (RA), are inflammatory and need medical oversight. Chinese medicine offers supportive options to manage pain, stiffness and function—especially for OA—alongside your mainstream care. What the evidence says Osteoarthritis (OA) Guidelines: The […]
